Eat what you want, enjoy the food and lose weight. This imaginative recipe creation has produced a book full of ideas to plan new and exciting meals every week.

This brilliant collection is filled with healthy, low-fat recipes with plenty of style, strong on flavour, and great on variety.

We have devised a diet plan, which removes the harmful fat and salt without removing all the favourite ‘sinful’ foods as well.

We have devised a diet plan which removes the harmful cholesterol without removing all of the favourite ‘sinful’ foods as well.

Self-care for the newly diagnosed patient is at the heart of this book.

Self-care for the newly diagnosed patient is at the heart of this book.

With this book, one can calculate personal biograms and use them to improve the way one responds to the opportunities that life has to offer.

Dr Scala shows that high blood pressure can be prevented and controlled without the use of drugs by following a unique dietary approach

Encoded in our birth charts is everything we need to know about ourselves. Donna shows us clearly and simply how to apply our new-found knowledge in order to be healthier and happier.

Combining nutritional supplements, diet, cosmetic advice, regular exercise and a positive mental attitude, this innovative book provides the anti-ageing process for everyone.